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Unapologetically Shaun Episode 2 The "D Word" Depression Lets Talk About It

Unapologetically Shaun Episode 2 The "D Word" Depression Lets Talk About It

Episode #2 Will focus more on Depression and how it effects my life and what helps me to navigate through my daily struggle with depression. I hope this episode resonates with others that if you are experiencing depression you can win this battle and find happiness through it. 

It’s okay to not be okay

It’s okay to not be okay

It is OK to take a break from people that you love social media and even taking a mental break from life. Your mental health is very important so make time to take care of your self.